WELLNESS BY MYHRA
YOUR CERTIFIED GUIDE TO
MINDFUL NUTRITION
AS A WAY OF LIFE
WORK WITH MYHRA
1:1 COACHING
ONLINE LESSONS
LIVE EVENTS
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
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Explore wellness principles on your own schedule through a variety of online lessons.
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Begin your wellness journey with full access to our beginner-friendly live webinars and events.
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NUTRITION
GUIDANCE
IMPROVING YOUR RELATIONSHIP WITH
FOOD
TRY SOMETHING NEW
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Explore seasonal recipes
TARGET SPECIFIC ISSUES
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Schedule a consultation
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WELLNESS
COACHING
CREATING A PLAN THAT WORKS FOR YOU
Through my personalized coaching, I’ll work alongside you to develop an
integrated plan to achieve full body wellness—often combining the practices
of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.
